One out of five Americans has an anger management problem. Anger is a natural human emotion and is nature’s way of empowering us to “ward off” our perception of an attack or threat to our well being. The problem is not anger itself, but mismanagement of this powerful emotion. Mismanaged anger and rage is the major cause of conflict in our personal and professional relationships.
Domestic abuse, road rage, workplace violence, divorce and addiction are just a few examples of what happens when anger is mismanaged. More importantly, anger can get in the way of our personal happiness and success when we struggle to express it properly.
Burrell offers a six week course in anger management that can help you identify mismanaged anger, clearly understand your personal warning signs and provide you with the tools needed to appropriately cope with your frustrations. Classes are held once per week from 5:30 on and held at the Main Center, Meeting Room A; instructed by Bill Robison.
For a current evening schedule, call 417.761.5210.
Six week course tuition is $120.00 ($20.00 per class) and includes all materials. Participants paying full tuition in advance receive a 20% discount.