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Guided Meditation: Loving Kindness

Join Dr. Karen Shipley for a loving kindness meditation practice.

Guided Meditation: Loving Kindness

Join Dr. Karen Shipley for a loving kindness meditation practice.

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If you or a loved one is experiencing a mental health or substance-use crisis, please call our toll-free 24-hour telephone line. Our team can help provide immediate assistance.

Southwest Missouri: 1-800-494-7355

Central Missouri: 1-800-395-2132

National Help Line: Call or Text 988