Facebook Guided Meditation: Loving Kindness | Burrell Behavioral Health

Guided Meditation: Loving Kindness

Join Dr. Karen Shipley for a loving kindness meditation practice.

Loving kindness

Guided Meditation: Loving Kindness

Join Dr. Karen Shipley for a loving kindness meditation practice.

Share

More In: Resources on self-care and wellness

Kids playing

Intentional Acts of Kindness

Showing ourselves intentional kindness can often be forgotten. However, research is showing us that kindness, self-compassion, and extending grace towards ourselves are how we can continue to show and grow our compassion for humanity.
TIPS

31 Tips to Boost Your Mental Health from Mental Health America

Mental Health America offers a collection of 31 tips for improving mental health.
Be well mantras

Guided Meditation: Be Well Mantras

Welcome to your Be Well Moment. We invite you to take a pause, breathe deep and practice in community with us.
Inner strength

Guided Meditation: Inner Strength Visualization Meditation

Licensed Clinical Provider Bailey Pyle guides this visualization meditation practice focused on finding our inner strength.
Our Services
Our Locations
Our Team
24-Hour Crisis Line

If you or a loved one is experiencing a mental health or substance-use crisis, please call our toll-free 24-hour telephone line. Our team can help provide immediate assistance.

Southwest Missouri: 1-800-494-7355

Central Missouri: 1-800-395-2132

National Help Line: Call or Text 988