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Self-Care & Wellness

Employee Holistic Well-being: The New Standard for Workplace Wellness

Workplace wellness is only a piece of the holistic wellness puzzle. Learn what employers can do to support workplace wellness.
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Anxiety & Depression

It only takes one to save a life. You can be that person.

Nearly 800,000 people die from suicide each year. That's one person every 40 seconds. It only takes one person to save a life and you can be that person.
July Body Image
Eating Disorder

How body image can impact our well-being

Our body image can be affected through history of trauma, and can affect the development of our self-esteem.
Autism
Autism Spectrum Disorder

Autism Services

Burrell's Autism Center provides the latest and most effective diagnostic and autism treatment interventions for children and transitional age youth with an autism spectrum disorder.
TMS
Anxiety & Depression

Transcranial Magnetic Stimulation: A ground-breaking form of treatment for depression

Burrell offers a new way to help individuals who experience Major Depressive Disorder called Transcranial Magnetic Stimulation (TMS).
Motherhood
Anxiety & Depression

Many mothers experience mental health struggles

Perinatal depression alone ranks as the most underdiagnosed complication of pregnancy in the United States.
Reading
Self-Care & Wellness

Improving our mental health through reading

Reading provides mental health benefits such as giving us a break from screens and feeling less isolated through connecting with characters.
School
Anxiety & Depression

Taking care of ourselves and our children in the wake of trauma and tragedy

When traumatic events happen in our world, it can be difficult to process.
June LGBTQIA
LGBTQIA+

The importance of inclusion for the mental health of LGBTQIA+ youth

According to the Trevor Project, 45% of LGBTQ youth seriously considered suicide in the past year.
AAPI Month
Racial Diversity

Celebrating and Amplifying AAPI History and Voices Throughout the Year

The history related to our Asian American/Pacific Islander brothers and sisters is not only vast, but complicated.
Benchmarks September 2
Trauma & PTSD

Mental wellness for Black Americans must be a priority

African American individuals face trauma stressors that have an impact on their mental health while also experiencing disparities within the healthcare system.
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Anxiety & Depression

Starting self-care: Creating a wellness plan that works for you

Starting a self-care and wellness plan can be intimidating, but no one has to do it alone.

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24-Hour Crisis Line

If you or a loved one is experiencing a mental health or substance-use crisis, please call our toll-free 24-hour telephone line. Our team can help provide immediate assistance.

Southwest Missouri: 1-800-494-7355

Central Missouri: 1-800-395-2132

National Help Line: Call or Text 988