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2023 Youth Mental Health Report

Anxiety & Depression

New data continues to reveal the mental health toll on youth from COVID-19, social media, mass violence, and the many...

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Intentional Acts of Kindness

Self-Care & Wellness

31 Tips to Boost Your Mental Health from Mental Health America

Anxiety & Depression

Tips For Talking About Your Mental Health

Anxiety & Depression
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24-Hour Crisis Line

If you or a loved one is experiencing a mental health or substance-use crisis, please call our toll-free 24-hour telephone line. Our team can help provide immediate assistance.

Southwest Missouri: 1-800-494-7355

Central Missouri: 1-800-395-2132

National Help Line: Call or Text 988