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Anxiety & Depression

Resources about Anxiety & Depression.

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Anxiety & Depression

It only takes one to save a life. You can be that person.

Nearly 800,000 people die from suicide each year. That's one person every 40 seconds. It only takes one person to save a life and you can be that person.
TMS
Anxiety & Depression

Transcranial Magnetic Stimulation: A ground-breaking form of treatment for depression

Burrell offers a new way to help individuals who experience Major Depressive Disorder called Transcranial Magnetic Stimulation (TMS).
Motherhood
Anxiety & Depression

Many mothers experience mental health struggles

Perinatal depression alone ranks as the most underdiagnosed complication of pregnancy in the United States.
School
Anxiety & Depression

Taking care of ourselves and our children in the wake of trauma and tragedy

When traumatic events happen in our world, it can be difficult to process.
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Anxiety & Depression

Starting self-care: Creating a wellness plan that works for you

Starting a self-care and wellness plan can be intimidating, but no one has to do it alone.
May Tribune
Anxiety & Depression

How to know when to ask for help with our mental health

We all deserve to take care of ourselves.
Tribune February
Anxiety & Depression

The four phrases our children need to hear every day

Being mindful of the way we are thinking and talking about our kids has an impact on our own well-being and the well-being of our families.
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Anxiety & Depression

Is social media affecting your child’s mental health?

Social media is commonplace for teens and adolescents these days, but what are the mental health risks involved and how can parents help their kids steer clear of these issues?
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Anxiety & Depression

“We’re human:” What we can all learn from Olympic athletes focusing on mental health

We all have mental health, and these courageous athletes are reminding us to continually assess, prioritize, and take care of ourselves.
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Anxiety & Depression

Four ways to empower your child after a year no one expected

Burrell Behavioral Health saw a significant increase in the demand for youth mental health services after the onset of the pandemic. As children and teens return to more pre-pandemic activities, demand continues to rise.
Tribune November
Anxiety & Depression

Five simple techniques for coping with stressors and managing emotions

From box breathing to mindful walking, here are some easy tips for everyday challenges.
Our Services
Our Locations
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24-Hour Crisis Line

If you or a loved one is experiencing a mental health or substance-use crisis, please call our toll-free 24-hour telephone line. Our team can help provide immediate assistance.

Southwest Missouri: 1-800-494-7355

Central Missouri: 1-800-395-2132

National Help Line: Call or Text 988