Facebook Anxiety & Depression | Burrell Behavioral Health

Resource Topic

Anxiety & Depression

Resources about Anxiety & Depression.

Search All Resources

There are 7 resources published under "Anxiety & Depression" available. × Clear all.

Burrell Behavioral Health
Anxiety & Depression

Starting self-care: Creating a wellness plan that works for you

Starting a self-care and wellness plan can be intimidating, but no one has to do it alone.
Burrell Behavioral Health
Anxiety & Depression

How to know when to ask for help with our mental health

We all deserve to take care of ourselves.
Burrell Behavioral Health
Anxiety & Depression

The four phrases our children need to hear every day

Being mindful of the way we are thinking and talking about our kids has an impact on our own well-being and the well-being of our families.
Burrell Behavioral Health
Anxiety & Depression

Is social media affecting your child’s mental health?

Social media is commonplace for teens and adolescents these days, but what are the mental health risks involved and how can parents help their kids steer clear of these issues?
Burrell Behavioral Health
Anxiety & Depression

“We’re human:” What we can all learn from Olympic athletes focusing on mental health

We all have mental health, and these courageous athletes are reminding us to continually assess, prioritize, and take care of ourselves.
Burrell Behavioral Health
Anxiety & Depression

Four ways to empower your child after a year no one expected

Burrell Behavioral Health saw a significant increase in the demand for youth mental health services after the onset of the pandemic. As children and teens return to more pre-pandemic activities, demand continues to rise.
Burrell Behavioral Health
Anxiety & Depression

Five simple techniques for coping with stressors and managing emotions

From box breathing to mindful walking, here are some easy tips for everyday challenges.
Our Services
Our Locations
Our Team
24-Hour Crisis Line

Call our toll-free, 24-hour telephone line for help with your immediate crisis situation.


Southwest Missouri: 1-800-494-7355


Central Missouri: 1-800-395-2132


Northwest Arkansas: 1-888-518-0108