Guided Meditation: Welcome to this Moment
Dr. Karen Shipley leads a guided meditation, inspired by Mimi Loureiro, as she welcomes us to this moment.
Dr. Karen Shipley leads a guided meditation, inspired by Mimi Loureiro, as she welcomes us to this moment.
Dr. Karen Shipley leads a guided meditation, inspired by Mimi Loureiro, as she welcomes us to this moment.
“Caregivers are teachers, counselors, friends, coaches and advocates at any point in the day for the people they are serving.
Have you ever felt lonely, even in a room full of people? According to a recent Harvard study, one in five U.S. adults report feeling this way. Many struggle to form deep, meaningful connections with others.
This Mental Health Month, take the first step to improving your lifelong mental wellbeing.
This month, we encourage women to check in on their mental health.
If you or a loved one is experiencing a mental health or substance-use crisis, please call our toll-free 24-hour telephone line. Our team can help provide immediate assistance.
Southwest Missouri: 1-800-494-7355
Central Missouri: 1-800-395-2132
National Help Line: Call or Text 988