Tips For Talking About Your Mental Health
Use these tools and tips from Mental Health America to help you get started.
Use these tools and tips from Mental Health America to help you get started.
Talking about your mental health can feel uncomfortable. Use these tools and tips from Mental Health America to help you get started. You'll find a fill-in-the-blank letter, suggestions, tips, and more.
If you or a loved one is experiencing a mental health or substance-use crisis, please call our toll-free 24-hour telephone line. Our team can help provide immediate assistance.
Southwest Missouri: 1-800-494-7355
Central Missouri: 1-800-395-2132
National Help Line: Call or Text 988